Putting in a ventilation system to your home can keep indoor air from turning stale and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by items in your home, such as building materials, flooring or furniture. They can also be found in some air fresheners and scented candles. High VOCs can lead to respiratory irritation, headaches and dizziness, among other problems.
Numerous scientific studies have found respiratory diseases, asthma and other health problems are linked to inferior indoor air quality. Allergies can also be triggered by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that intensify at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by growing dry, itchy or watery.
- Tiredness or feeling faint. Inhaling in chemical pollutants can impact your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite weekly cleaning. You may need to upgrade your air filter or add a filtration system from Neal Harris Service Experts Heating, Air Conditioning & Plumbing.
- Humidity problems. Dryness can cause red eyes and amplify respiratory problems. Too much moisture can cause mold or mildew growth.
- Stale scents. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having problems regulating temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Ensure that you have a operating carbon monoxide detector in your home.